Thursday, November 21, 2024, 5:45 PM - 7:00 PM
Join us for a balanced, fun, cardio workout with a splash of cardio kickboxing and dance, as well as a great strength-training segment. This program is choreographed to contemporary Christian music. Yo will find a message of encouragement as you grow stronger spiritually, physically, emotionally and mentally.
Join us for a balanced, fun, cardio workout with a splash of cardio kickboxing and dance, as well as a great strength-training segment. This program is choreographed to contemporary Christian music. Yo will find a message of encouragement as you grow stronger spiritually, physically, emotionally and mentally.